A wellness center focusing on rebalancing intestinal health as a part of whole body healing

ABOUT RIVERS OF LIGHT

IACT Certified Colon Hydrotherapist, Mona Linehan, incorporates a range of healing modalities to the Rivers of Light healing experience. She has recently moved to Paonia, Colorado and will be setting up a new wellness center in that location soon. You can contact Mona at 970 683 1609.

MONA PAYNE, IACT CERTIFIED

At this point in my life, everything I do reflects my interest in flow.

I am happiest when everyday motions take on the beauty of dance, and when people around me are free to be their best because they feel fundamentally well. For me, feeling well doesn’t have to mean going on ultra-restrictive diets, or spending tons of time in medical offices or therapy, depending on someone else to “fix” me. Asking for help with health challenges, seeking information and expertise definitely have their application. There is so much knowledge and wisdom available today! I am encouraged by the empowered movements so many people are making toward growing their own nourishing food, managing their physical health holistically, and keeping physical activity a high priority in a high-tech world that demands our attention.

I am a fan of simple solutions. Supporting my personal digestive health with the art of colon hydrotherapy is a simple solution I discovered in my early forties that has had profound positive effects on everything from my skin, hair and nails, to my ability to maintain steady, permanent weight-loss over the last decade. Perhaps the most transformational change I continue to experience as a result of my commitment to receive regular colonics is the lightness of physical and emotional being I experience after elimination of toxicity.

WHY COLON HYDROTHERAPY?

THOSE WHO USE COLON HYDROTHERAPY REPORT THE FOLLOWING BENEFITS:


CLEANSES THE COLON

MAKES THE DIGESTIVE SYSTEM MORE EFFECTIVE

MAINTAINS REGULARITY AND PREVENTS CONSTIPATION

INCREASES ENERGY

INCREASES THE BODY’S ABSORPTION OF NUTRIENTS

IMPROVES CONCENTRATION

KICKSTARTS WEIGHTLOSS

DECREASES PRESSURE IN THE ABDOMEN

MAINTAINS pH BALANCE IN THE BLOOD STREAM

IMPROVES WHOLE BODY WELL-BEING

 

Intended as information only, and should not be considered as medical advice.
Please consult with your health practitioner before considering any therapy or therapy protocol.

SUGGESTED HEALTH LITERATURE

BRAIN MAKER
by David Perlmutter, MD

The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain’s destiny.

THE ART OF FERMENTATION
by Sandor Ellix Katz

A New York Times bestseller, The Art of Fermentation is the most comprehensive guide to do-it-yourself home fermentation ever published.

NOURISHING TRADITIONS
by Sally Fallon

Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide.

MY NEW ROOTS
by Sarah Britton

Inspired Plant-Based Recipes for Every Season features over 100 vegetarian dishes.

QUESTIONS?

Mona is happy to answer any questions you may have about the services she provides.

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